Onstage Tanning

Why its a Good Idea to Apply Fake Tan for Onstage Competition

Tanning is very crucial for bodybuilders if they are to show off their ripped physique. A good tan helps bodybuilders appear more muscular and well defined while on stage. Being a competitor in any bodybuilding competition means your body tanning needs are much more different from those of the average tanner. For bodybuilders, regardless of your natural skin colour, tanning is very essential when presenting your body as some form of competition. You might feel unnaturally dark while on stage but believe me you will be glad one you see the pictures after the presentation is over. There is no such thing as too tan when bodybuilders are competing.

There are several reasons for creating a deep tan for bodybuilders. The lights used on the stage for illumination are quite different from the lights we are used to in our homes. The stage lights are usually too bright and will wash away all the skin tone. This will prevent you from showing off your ripped body physique. A good tanning product is required to bring out the muscles well. The darker the skin is, the easier it becomes for judges to determine your physique. The lines that complement your physique will come out more clearly than the other athletes on stage.

2 bodybuilders applying fake tan

Tanning plays a key role in showing the muscles of bodybuilders by accentuating and highlighting every muscle under the bright lights. Tanning can be achieved in several ways. Tanning outside in the sun does work but is not recommended for bodybuilders. The sun rays outside are damaging and can cause your skin to age fast. The rays can further have other unhealthy effects on your skin giving your body a leathery appearance. There are several leading brands that produce products to help bodybuilders achieve a toned body. Artificial tan dyes, skin dyes and bronzers are a great option for tanning. There are several tan parlours that help bodybuilders tan their body just in time for presentations.

For excellent results, tanning should start some weeks before the competition. Tanning should be done 2-4 times a week for 15-20 minutes. However, the right time to start depends on with the complexion of your skin. Before starting the tanning process, be sure to exfoliate off all the dead cells from the skin. All impurities on the skin must also be removed before starting. A smoother skin becomes easier for the tan to be applied. A normal tan will last you for a month or so take you about two weeks to ramp up. Tans usually come in two weeks although most competitors don’t have any preference for any. These two forms are the liquid and cream. However, most bodybuilders prefer to use cream which is easier to apply and is not as messy. Creams rarely get into eyes as with the risk posed by liquid tans. Most creams are also easy to wash off with soap as they are emollient based when compared to liquids.

In conclusion, any average person or bodybuilder who has a good base of muscle, a good tan is required to improve their physique. For more info on tanning check out www.spatanningtablets.co.uk


Winstrol (Stanozolol)

Winstrol is both the trade and product name for the anabolic steroid officially and correctly known as Stanozolol.  It is also referred to as Winni, Winnie and Winni-v.  It is available in oral and injectable form and it is one of the world’s most popular and most commonly used anabolic steroids among body builders and athletes. It occupies the third position with Dianabol (Methandrostenolone) occupying the first position, and Deca-Durabolin (Nandrolone Decanoate) the second position.

Winstrol is possibly famous for its alleged use by Ben Johnson, a Canadian Olympic Sprinter during the 1988 Seoul Olympic Games where he tested positive for the drug. It was first produced in 1959. A little while later, the Winthrop Laboratories, based in UK made a prescription medicine from it. In 1961, the US based company, Sterling, bought Winthrop’s patent in 1961 and began manufacturing and selling Winstrol in the American markets.

Initially, the drug was used for various medical reasons. However, come the 1970s, the FDA had limited its use to stimulating growth and treating osteoporosis.  The 1980s saw the cessation of the production of anabolic steroids in the US market. However, Winstrol is one of the only anabolic steroids along with Anavar that survived and thrived through the 1980s and 1990s. This is because during that time, it was used as a cure for anemia since it had the ability to increase red blood cell count. It was also used as a cure for facial swelling or angioedema.

Winstrol’s Function and Traits

Stanozolol l is a DHT (dihydrotestosterone) derived AA (anabolic androgenic) steroid – or to be more specific, a structurally changed form.  It is the dihydrotestosterone hormone which has two structural alterations that gives the Winstrol compound. The initial modification is the introduction of an attached group at the hormone’s A-ring that replaces the 3-keto group.  This alteration is what officially categorizes Stanozolol as a heterocyclic steroid.  Also, the hormone carries another methyl group so as to protect hormone after it is administered. This structural alteration occurs at the 17th carbon position, formally categorizing Stanozolol as a C17-aa (C17-alpha alkylated) anabolic steroid.

winstrol tablets

The combination of structural alterations leads to a significant reduction in the androgenicity of the hormone and also greatly increases its anabolic power. The official anabolic and androgenic rating of Winstrol is 320 and 20 respectively.  But more significantly, its ratings translate perfectly into tangible life effects, hence making it a very helpful anabolic steroid.

The steroid has numerous positive steroidal traits, and among them is its ability to reduce Sex-Hormone-Binding-Globulin (SHBG) considerably. This makes it possible for additional steroids being delivered to rest in an unbound form and also provides a rise in free testosterone.  Winstrol seems to have an affinity which is much stronger than most steroids since many of them lower SHBG. As a matter of fact, studies have shown close to 50% reductions in Sex-Hormone-Binding-Globulin in merely days of use and at comparatively low doses.

Apart from decreasing SHBG, which happens to be one of its major traits, Winstrol highly stimulates and facilitates protein synthesis, and significantly augments nitrogen retention in the muscles. Although it does not do it to the extent of several other steroids, Winstrol does quite a good job when it comes to increasing red blood cell count as well as inhibiting glucocorticoid hormones. It is in many ways a fairly mild anabolic steroid that possesses some basic steroidal characteristics, along with the dramatic reduction of SHBG that offers a manageable and unique compound. It certainly is one of the easiest steroids to understand.

For more info visit www.wrathlabs.net


How Effective the ECA Burner Stack Is in Combating Weight

Before a beginner can buy a supplement, perhaps the first thing they want to know is how effective it is.  You might be one of those individuals who have never tried using ECA stack and you are curious to know what it has to offer.  How effective is the ECA fat burner stack?

Numerous studies and research conducted on this combination, plus testimonies of people who have used ECA stack speak volumes about the supplement.

The majority of athletes use it because it is effective in maintaining good muscle since it burns out excess fat. Individuals desiring to lose fat have found it extremely helpful as they drop good quantities of pounds each month using it.

ECA Ingredients

ECA is made up of three ingredients: ephedrine, caffeine and aspirin.  The synergistic effect of its ingredients makes it extremely effective. The thermogenic properties of ephedrine cause the generation of energy, and torching of calories and fat.  This also increases the metabolic rate. The caffeine boosts weight reduction through sustaining both the release and breakdown of fat from the body fat stores.

Aspirin on its part accelerates the period the two ingredients keep active in the body system.  When the three ingredients are combined, they result in progress that cannot be achieved when they are taken separately. The mixture increases and augments the effectiveness of each ingredient in the ECA stack. Each of these ingredients’ action leads to significant weight loss in a short period of time.

This potent combination has also been found to suppress appetite, which is an important factor in the weight loss plan.

How the ECA Works

Ephedra is the main component and it functions as a Beta agonist. It stimulates the production of a powerful neurotransmitter and hormone known as norepinephrine, which operates in the central nervous system. It is this neurotransmitter and hormone that controls the body fat level in the body.

Ephedrine’s other function is to help in the circulation of the hormone in the entire fat storage tissue. This is achieved by raising the cAMP levels, an action which is sustained by adding caffeine and aspirin.  Caffeine and aspirin inhibit the body’s natural reaction of stopping the generation of cAMP.  This inhibition leads to the prolonged effect of ephedrine; hence norepinephrine production cycle continues. This finally results in more breakdown of fat. Besides, caffeine acts as a stimulant that increases the body’s temperature, which in turn increases the metabolic rate.

Losing Weight Fast

Losing weight involves burning more calories than you ingest. Perhaps this explains why some people don’t get satisfactory results after taking weight loss supplements. Their calorie intake does not match with the amount of calories burnt out. As such, if you want to achieve quick and reasonable outcome while using ECA stack, you must combine the supplement’s administration with a proper weight loss meal plan and exercise regime.  The body tends to shed fat more freely in this mode.

The ECA stack has been increasingly popular and its many reviews prove time and time again that the formula works.


What to expect from Turinabol (Tbol)

Turinabol, often referred to as Tbol, was developed in the 1960’s, at a time when there was high competition among athletes across the world both at the Olympics games and all levels of sports. For some time, the East German professionals had been looking for a highly effective steroid which would evade sports drug testing policies that were in place then. That is when they discovered a methylated version of 4-chlorotestosterone which they christened Oral Turinabol – that was later to become a very famous name.

turinabol tablets

Oral Turinabol’s effect is often defined as a combination of the two known drugs: Anavar and Dianabol. Back then in the DDR, it was among the most used drug, owing to its moderate anabolic effects, as well as mild and tolerable side effects.  It was used for virtually all genres of sports activities.  This is because it has a slow effect, as well as its ability to provide solid gains that will linger long after getting off the steroid in between cycles.

The anabolic effects of Turinabol on the body are nearly equal to or a little greater than those of testosterone. However, they tend to show lesser androgenic activity than other drugs, like testosterone.

Tbol is the ideal oral steroid for those individuals who want to achieve two things. Firstly, is to experience the legendary Dianabol’s effectiveness; and secondly, the safety of Anavar.  Actually, Tbol is the least known form of Dianabol. However, regardless of this familiarity, they differ a great deal in terms of their action, applications, and effect on the athlete’s health.  As such, this AAS (anabolic androgenic steroid) needs to be given the proper attention it deserves.

Turinabol Profile

Tbol is a Dianabol’s derivative meaning it has gone through specific changes in its chemical structure.  The main difference between Turinabol and Dianabol is the existence of 4-chloro alteration in Tbol, and this is what gives it properties that are not seen with Dianabol.  As a matter of fact, it is an alteration that can as well be observed with Clostebol.

And it is this chemical structure that prevents Tbol from interacting with the aromatase enzyme.  That is what makes the conversion of this steroid to estrogen impossible.  So, there is no need for the user to be concerned about estrogenic side effects, including subcutaneous fat accumulation, water retention, higher blood pressure, and gynecomastia.  This is why when Tbol is used either alone or along with additional non-aromatizing steroids, no aromatase inhibitors (AI) are required.

On top of that, Tbol binds very weakly to the enzyme that bears the responsibility of converting testosterone into DHT (dihydrotestosterone), known as the 5-alpha reductase enzyme.  As such, since a good number of androgenic side effects are triggered off by dihydrotestosterone, these will not occur with Tbol.  These are obviously welcome news for those who have a tendency for acne and male pattern baldness.  Being a twofold bond between carbon 1 and 2, Tbol reduces its androgenic activity even more.

Consequently, Tbol offers gains that are both much drier and leaner than dianabol. And what is most important is that an increased percentage of the resultant gains will be retainable after the cycle is completed.  Individuals who are familiar with dianabol’s style of action will not obtain such quick and radical gains.  However, the musculature will have an amazing quality.

To learn a great deal more visit this link www.simplyanabolics.com/steroids/turinabol


The Right Way to Deadlift

Mention the word deadlift and images of “meaty” bodybuilders pop up in some people’s minds. Well, if the deadlift is not part of your regular routine arsenal, you better make it. It is an amazingly effective exercise move for your lower body, particularly your glutes, hamstrings as well as quads. And that is not all; it is also great for your core muscles. Basically, the deadlift is a superb workout for nearly anything.

A deadlift is also the ultimate practical fitness move. According to fitness experts, the deadlift is a must-have skill to maintain your independence. Correct loading of your spinal column will enable you to remain active and mobile in future. There is no time you will stop picking things up all your life.  If you spend most of your time at a desk, then you ought to be doing deadlifts on regular basis since this move really does wonders for your posture.

Target Muscles

The deadlift mostly works the lower back’s spiral erectors, which are the bands of muscles running down on both sides of the spine. Apart from that, deadlifts have some little effect on the butt, calves, hamstrings, hips, and quadriceps. The upper-back muscles including the upper as well as middle trapezius and rhomboids act as stabilizers. The abs and oblique’s tighten to protect the spine.

man deadlifting in 2 parts

Getting It Wrong

The deadlift places a lot of pressure on your back. If the exercise is performed incorrectly, or a very heavy weight is used and the technique compromised, the risk of hurting the lower back is increased.  If you deadlift incorrectly, you will miss the full benefit which the exercise provides and also increase the probability of injury.  Deadlifts are quite demanding and they need the coordination of a number of muscle groups, full focus, and proper technique.

So, before you can even think of adding deadlifts to your routine, you need to learn the correct way to deadlift. You need to ensure that you are doing the move properly.  The moment correct position can be reached, that is the right time to add weight.

The following are tips on the correct way to deadlift:

  • As you hold the barbell, keep your hands straight and your knees slightly bent (alternatively, you can use two dumbbells at your side).
  • Slowly bending at your hip and not just your waist, lower the weights the farthest you can. As you do that, avoid rounding your back (it should remain straight). Your spine should remain neutral in a natural low back arch, and your shoulders down. Rather than looking at the ground, keep looking to avoid rounding your back.
  • Make sure that the barbell remains close to your legs, nearly touching them.
  • Squeeze your glutes so that you can pull yourself up faster than you did to bend down.  Experts recommend that novices should take 4 seconds to bend and only 2 seconds to pull up. Avoid using your back and rounding your spine.
  • You should use a weight where you can manage to do 12-15 reps before you tire out your muscles.  However, bear in mind that you should still be able to perform the move properly on your last rep.

By learning to deadlift in the proper way, you stand to reap the benefits of this very reproductive exercise.